Sleep Time is a blend of vitamins, amino acids, and other supportive nutrients designed to complement a calming bedtime routine. It includes ingredients like Vitamin B6, Gamma Amino Butyric Acid (GABA), glycine, taurine, and melatonin, which have been chosen to align with the body’s natural rhythms.
Supplement Facts
Serving Size: 2 Capsules
Servings Per Container: 60
Amount Per Serving:
- Vitamin B6 (Pyridoxal-5-Phosphate) – 10 mg
- Pantothenic Acid (as Calcium-D-Pantothenate) – 10 mg
- Gamma Amino Butyric Acid (GABA) – 500 mg
- Glycine – 500 mg
- Taurine – 250 mg
- L-Theanine (as Suntheanine®) – 100 mg
- 5-Hydroxytryptophan (5-HTP) – 50 mg
- Melatonin – 3 mg
Other Ingredients: Hypromellose (Capsule), Rice Flour, Vegetable Stearate
Suggested Use:
Take 2 capsules one hour before bedtime, or as directed by a healthcare practitioner.
Note: Please consult a healthcare professional if you are pregnant, nursing, experiencing long-term sleep difficulties, or if you are considering use for children.
About the Ingredients:
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GABA – This amino acid works naturally in the body as a neurotransmitter and has been popularized for its calming properties.
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L-Theanine (Suntheanine®) – Known for supporting an alert state of relaxation, L-Theanine has been studied for its influence on brain waves associated with calmness.
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L-Taurine – Found in the body, taurine is often studied for its complementary role alongside GABA.
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Glycine – A non-essential amino acid, glycine is appreciated for its role in supporting a balanced and relaxed state.
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5-HTP – An amino acid derivative, 5-HTP serves as a precursor to serotonin in the body.
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Melatonin – This well-known hormone is naturally produced in the body and plays a role in the sleep-wake cycle.